HIIT Workout

Zoom Link: 

https://us02web.zoom.us/j/86056339863 (will only work when the event has started). 

Event Description:

I will begin the class by going over CVS community agreements. I

will introduce myself, quickly share the exercises we will be doing, the goal for

this activity, and begin to workout! After the workout, we will all share what we

are looking forward to for the remainder of the week. Lastly, ask for their

feedback. 

About The Speaker: 

Claudia Fabian (she/her) is a fabulous, first-generation student majoring in Sociology at the University of California, Berkeley. While navigating such institutions, she carries her family and Oaxaqueña roots closely to remind her to push through! During the school year she is a full-time student, BUILD a literacy themtor, and occasionally makes videos on Youtube. She aspires to be a community leader and help students see their full potential and capabilities while exposing students and families to resources. Her current mantra is "Do work that matters, vale la pena" -Gloria Anzaldua. While in quarantine, she decided to focus on her emotional, mental, and physical health. It is what has led her to be more in tune with herself while encouraging herself and others to focus on themselves.